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Zentangle®
Easy to Learn and Fun, Relieve Stress, Unleash Creativity and Boost Team Productivity

Zentangle 禪繞畫

What is Zentangle®?

Zentangle® is an Easy-to-Learn, Fun, and Relaxing Art Method that Creates Beautiful Pieces by Drawing Structured Patterns

This method was founded in 2004 by Maria Thomas and Rick Roberts. Zentangle is an art form of meditation practice that emphasizes "relaxed focus." Participants only need to concentrate on the current strokes instead of having too many expectations for the final image result. Such exercises help increase awareness, build confidence, and promote relaxation.

 

Zentangle teachers break down the pattern into basic repeating patterns beforehand, so even people without any art or drawing experience can create unique and delightful works of art. Zentangle is a non-religious artistic creation suitable for people of all backgrounds and beliefs.

Characteristics of Zentangle®

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Artistic Mindfulness

Zentangle emphasizes "one stroke at a time," promoting hand-eye coordination, being fully present, and relaxing the mind 

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Metaphor for Life

Zentangle holds many metaphors for life, helping us overcome obstacles, nurture confidence, and create beauty

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Minimizing Fear of Failure

Zentangle has no predetermined outcomes or mistakes. Every "mistake" can be transformed into a new creative opportunity

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Unique Style

Each person is unique, and Zentangle teachers provide initial guidance while the outcome depends entirely on the participant

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Non-Representational

Zentangle doesn't seek to depict specific objects, and the artworks don't need to resemble anything in particular

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Embracing the Unknown

Zentangle is one of the few art forms that doesn't require focusing on the result. It emphasizes enjoying the process and creating beautiful art

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No Reliance on Technology

Zentangle is a return to simplicity, requiring only pen and paper to rediscover the sensation of strokes on paper

禪繞畫 Zentangle

No Artistic Talent Needed

Zentangle is very easy to learn, and through focused strokes, anyone can achieve what they once thought was impossible

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Non-Religious

Zentangle doesn't have any religious characteristics and is suitable for people of all backgrounds and beliefs

Experience the Benefits of Zentangle Workshops

Stress Reduction

Experience calming and meditative practices to help employees unwind and reduce stress levels

Increased Focus

Enhance concentration and attention to detail, leading to improved workplace productivity

Boosted Creativity

Nurture creative thinking and problem-solving skills to foster innovation

Better Relationship

Promote self-awareness, and mindful communication for better team interaction and client relationships

Personal Growth

Boost self-confidence, self-awareness, growth mindset and self-expression skills, empowering personal growth

Team-Building

Encourage teamwork and collaboration, strengthening team dynamics through shared creative experiences

Work-Life Balance

Learn relaxation, recharge, and balance through a self-care practice

Positive Culture

Foster a positive workplace culture, leading to happier and more engaged employees

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Zentangle® Workshop

Objectives:

  • Stress Reduction: Help participants reduce stress levels and promote overall well-being

  • Creativity: Foster creative thinking and problem-solving skills to enhance workplace efficiency

  • Growth Mindset: Encourage participants to embrace challenges, persist through obstacles, and foster a willingness to try new things

  • Personal Growth: Empower participants to enhance their self-confidence, self-awareness, and emotional intelligence (EQ) abilities

  • Team Building: Share creative experiences, create shared experiences, and strengthen team dynamics

  • Positive Culture: Foster a positive workplace culture to promote employee well-being, happiness, and engagement

     

Workshop Features:

  • Suitable for All Participants: Easy to learn, non-religious, and no artistic talent or background required

  • Experience Mindfulness: Includes mindfulness practices to promote relaxation, present-moment awareness, and mental well-being

  • Customizable Content: Topics and workshop time and frequency can be customized according to needs

  • Taught by Certified Teacher: The instructor is a Certified Zentangle® Teacher (CZT) and has extensive experience in facilitation

Duration: Depending on your need, normally 2 - 3 hours

Number of Participants: min. 15 people

Thanks for considering our services!

Please fill out the form below to request a quote and we'll be in touch within 2 business days.